Frequently Asked Questions

Common questions about Plimr and how it works with clinical programs.

Is this medical advice?+

No. Plimr helps you notice patterns and make everyday decisions. It does not diagnose or treat disease.

Do I need devices?+

No. Plimr starts with your own observations and reflections.

How is this different from tracking apps?+

Tracking collects data. Plimr helps you interpret it and act on it.

What do I actually do each day?+

A short check-in, followed by one clear, human-sized action.

Is my data private?+

Privacy by default. Your health story stays under your control.

What does Get in touch mean?+

We're working with early partners to integrate Plimr into their health programs.